"An invaluable guide! If you are thinking about adopting a plant-based lifestyle, this book gives you everything you need to transform. It may feel like a daunting change, but Marie-Claire takes the mystery out of it. She gives clear direction on how to be honest with ourselves, and how to commit to ourselves. There is a lot of wisdom here, and practical steps to take. She walks us through how to transform our pantries and refrigerators and provides shopping lists—how to replace our over-processed items with real food.
What I appreciate most about this book is that Marie-Claire offers so many options for making our lifestyle change: Pace—we can start slowly, or go all in. Degree: how to maintain a 100% raw diet, or what 50% raw will look like on our plates. Budget: she shows how to prepare meals with the most basic kitchen tools, and what investing in some equipment will do for us.
Reading this book made me feel that I had a guide for every step of the way. I recommend it most highly!"
Nancy Robillard
Theatre Director Acting and Public Speaking Coach
" A unique book that will change your relationship with food and wow you into action! Marie-Claire Hermans invites you to change your relationship with food forever. The personal experiences shared, the tools offered, and her unique coaching skills will give you intriguing insights and wow you into action. Laughter, tears, and realizations help the reader focus on elevating the presence and results as a leader. Just do it!"
Katy Caroan
Executive Coach, Digital Coach, Mentor
"Gain energy with plant-based food. It’s not about weight or dieting, it’s about health and energy. Marie-Claire inspires the reader how to ease into eating more raw foods with multiple choices free of stress for every busy woman . . . and at your own pace."
Nancy Oatts
Co-Founder of Addy Caring Play
"A life-giving legacy. I eat animal protein but have been incorporating more plant based meals lately. Marie-Claire has inspired me with her story and healing journey. Her profit principals are simple to add to your busy life. This book will give you a life-giving legacy as you pass on principles to your employees, spouse, or friends that see you living out a planet based for profits life. This book is great if you are curious of how to change up your normal routine and experience the healing power of plants. Get more encouraged with each chapter."
Liz Cortes
Co-founder RebelFish Local
"An invaluable guide! If you are thinking about adopting a plant-based lifestyle, this book gives you everything you need to transform. It may feel like a daunting change, but Marie-Claire takes the mystery out of it. She gives clear direction on how to be honest with ourselves, and how to commit to ourselves. There is a lot of wisdom here, and practical steps to take. She walks us through how to transform our pantries and refrigerators and provides shopping lists—how to replace our over-processed items with real food.
What I appreciate most about this book is that Marie-Claire offers so many options for making our lifestyle change: Pace—we can start slowly, or go all in. Degree: how to maintain a 100% raw diet, or what 50% raw will look like on our plates. Budget: she shows how to prepare meals with the most basic kitchen tools, and what investing in some equipment will do for us.
Reading this book made me feel that I had a guide for every step of the way. I recommend it most highly!"
Nancy Robillard
Theatre Director Acting and Public Speaking Coach
" A unique book that will change your relationship with food and wow you into action! Marie-Claire Hermans invites you to change your relationship with food forever. The personal experiences shared, the tools offered, and her unique coaching skills will give you intriguing insights and wow you into action. Laughter, tears, and realizations help the reader focus on elevating the presence and results as a leader. Just do it!"
Katy Caroan
Executive Coach, Digital Coach, Mentor
